Welcome to Evade & Xcel

A unique tried and tested online Rugby Attack Skills Training course, designed to develop Evasion, Agility and Acceleration for player's at every level of the game.

Training at home, at school, at your club or in a park, you will have access to tutorial videos, nutrition and wellbeing advice and a whole lot more... Plus expert guidance from our RFU Level 4 coach - The Skills Doctor, Joe Goodman!

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Develop Speed & Learn 20+ Unique Evasion Side Step Skills

The Only Training System in the World to Help You Emulate Pro Attacking Skills


Evolution Rugby Team Sheffield

For all our Evolution Rugby students keep on learning



Guided Systematic Personal Expert Coaching Support

Proven expertise with a Decade of learning has developed the Coaching System


Sam Jeffries - Testimonial

Representing England Students and Bristol Rugby in the Aviva Premiership, Sam is a current Pro Player who's Trained and Developed his Evasion Skills with Joe and the Evolution Program to Achieve at the Highest Level 

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Pete Laverick - Testimonial

Pete is a pro player (centre) who currently represent Exeter Chiefs and Cornish Pirates. Watch his testimonial to learn how the Evade & Xcel Master & Mentor programme provided him with both an electric skill set and a mentor who supported him throughout his progression.

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Zak Smith - Testimonial

Zak is an up and coming Loughborough University Student who has gained Sports Scholarships to Top UK and US Schools, having also represented Bath Rugby Academy thanks to the support of Evolution Rugby Evasion and Skills Coaching

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Whatever Your Ability - Reach Your Potential.

An online, systematic training course providing you with an edge over your opponents. Guaranteed to develop your game, launch into the Evolution Evade & Xcel training program!


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Two Step

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